Hair health, for women, in plain language

Understand why your hair is shedding — then do something about it.

Female hair loss isn’t one condition. Postpartum shedding, menopause, PCOS, and androgenic thinning each work differently — and each responds to different treatment. Start with what’s actually happening to you.

Find your starting pointCompare providers

Start with your situation

The right treatment depends entirely on the cause. These are the four most common patterns we cover.

Usually temporary

Postpartum shedding

Sudden, heavy shedding a few months after giving birth is one of the most common — and most alarming — forms of hair loss. It has a name (telogen effluvium), a mechanism, and in most cases, an end date.

Postpartum guide →
Hormonal

Menopause & perimenopause

As estrogen declines, many women notice thinning at the part line and crown, plus texture changes. Understanding the hormonal shift is the first step toward choosing between topical, oral, and hormone-based approaches.

Menopause guide →
Hormonal

PCOS hair loss

Polycystic ovary syndrome can raise androgen levels, which affects hair in two opposite ways at once — thinning on the scalp, growth elsewhere. Treatment targets the underlying hormonal picture.

PCOS guide →
Progressive

Female pattern hair loss

Gradual widening of the part and reduced density, often with family history. The earlier it’s addressed, the more there is to preserve — and women have more treatment options than most realize.

Treatment options →

“The most useful question isn’t ‘how do I stop shedding’ — it’s ‘why did my hair change in the first place?’”

What actually has evidence behind it

We sort treatments by the strength of the research — not by what’s trending. The treatments hub covers what each option is, who it suits, and what to ask a prescriber.

Minoxidil

The most established treatment for female pattern hair loss, available as topical foam or solution — and increasingly prescribed in low-dose oral form.

Spironolactone

An anti-androgen prescribed off-label for women whose hair loss has a hormonal driver, particularly in PCOS and female pattern loss.

Supportive care

Nutrition, iron status, thyroid screening, and gentle hair practices — the foundations worth checking before or alongside any prescription.

When treatment isn’t enough: hair restoration in Colombia

Medellín has become a serious destination for hair restoration — modern FUE clinics, hairline design experience with female patients, and pricing that makes a consultation trip genuinely worth considering. Recover somewhere beautiful.

Explore Colombia hair restoration →

The Journal

Research-cited articles on women’s hair health — new pieces published regularly.

Read the Journal